Tag: body image

What the Feeding Tube Diet Leaves You Hungry For

Posted on May 1, 2021 by 2 Comments

Maybe you’ve heard of the latest diet craze? I first heard about it on the news but now have seen countless stories on it. It’s called the K-E diet or more descriptively, the feeding tube diet. And yes. It involves an actual feeding tube.

I suppose adding my opinion to the mix won’t really matter here - it seems like people are appropriately up in arms about this diet, about the doctor who is promoting it and about the women who are on it.

Oh, and about the society we live in that might give rise to such behavior. I support any and everyone who thinks this goes way beyond drastic and thinks that it is a wildly bad idea. Read more…

The Mommy Files: Can We Ever Accept Our Post-Baby Bodies?

Posted on Feb 7, 2021 by 4 Comments

It’s a funny thing. Yesterday I was “pottying a tinkle” (as my toddler calls it) when I felt a bit of skin on my belly sort of tuck under…that’s the only way to describe it. I thought, this couldn’t possibly be happening…not to me. It was fine when I was standing up. There was no sag or drag…a little pooch perhaps, but no sagging.

Cautiously, I put my hand to my abdomen. Yes, yes, there it was. A belly roll. Disgusted, I hopped off the loo and vowed that I would start a diet tomorrow. I would not let this get the best of me. I would be out running a half-marathon next summer…and the list when on and on.

Then I went to the kitchen, leaned against the counter, and savored a chocolate Super Bowl cupcake while I contemplated how I would do this. An app that records my every calorie? A blog about what I was doing? How would I keep myself honest? I made my decision and moved on, though I didn’t mention it out loud, because we all know how I feel about our own body images ruining our little girls. Read more…

How Our Body Image Is Ruining Our Girls

Posted on Jan 24, 2021 by 4 Comments

Note: As much as I’d like this post to be a tangent on a certain television show that exploits children’s self-images for the sake of beauty pageants, I won’t. But that might be coming later down the line…now back to your previously scheduled programming.


I like to think that I’ve got a pretty healthy body image. I run several times a week, eat healthy for the most part, and splurge without guilt (meaning, if I want a peanut butter smoothie, I’m eating a peanut butter smoothie).

So, when New Year’s rolled around and my twelve-teen read off her resolutions, I was devastated that the #3 slot was taken by the hope that she’d lose 15 pounds. At 5′ 6″ tall and 140 pounds, she’s far from overweight. In fact, she’s far from needing to lose weight. A competitive swimmer, a snowboarder, and a sprinter on the school track team, she’s constantly in motion and, as a mom, I’m proud to say she beats boys in pull-up competitions on a regular basis.

But she still feels she needs to shed 15 pounds. Read more…